Get your
power back

Embodied leadership development and nervous system regulation for communications, mutual trust & resilience.

Clarity in your voice.
Confidence in your body.
Calm under pressure.

When the pressure is on, how you act, relate, and communicate matters in each moment. Human skills in the age of AI require a deeper connection with yourself.

How am I doing in this moment? What is my state? How am I impacting others?

Leadership for the future requires an inside-out approach —understanding how your body and nervous system shape how you lead and communicate.


Embodiment for future-ready leaders

Grounded in applied neuroscience and nervous system intelligence.

Manage pressure with regulation

Stop overthinking and take clear action

End imposter syndrome and speak up

Avoid burnout, build resilience you feel

Turn team challenges into renewed trust

Executive
Coaching

Executive presence and embodied communications.

Burnout &
Stress Management

Burnout test and nervous system regulation.

Teams &
Organizations

Own Your Armor workshops, team communications and outdoor team building.

Clients of somatic coaching

“It’s a more advanced session, beyond traditional coaching. You feel the physical benefits rather than just the intellectual ones.”

Eva Hoeffelman

Communications Executive

Geneva

“This body-based awareness is amazing; it’s helping me navigate these tough conversations with new language.”

Leah Cook

Leadership Development & Culture 

Minneapolis

“The embodiment work helped me connect at a deeper level to understand myself better.” 

Aneeqah Dinaully

Digital Innovation Manager

Zurich

“Being present in my body was new to me. Embodying the feeling of confidence really helped me speak. It wasn’t an artificial feeling. I didn’t run away; I didn’t collapse.”

Isabel Zai-Styles

Well-being Consultant

Zurich

“This isn’t counseling. You understand how your body works under stress. I feel empowered again.” 

Anonymous

Switzerland

I feel more aware of my physicality. It gave me insight that was physically tangible.

Peter M.

Educator

Basel

Beyond mental coaching

Catherine Peloquin

Switzerland’s leading expert in performing under pressure, applying embodied leadership and nervous system regulation

20+ years partnering with executives for their critical moments

Former communications and organizational development leader in pharma and medtech

Developing future-ready human skills—through the intelligence of your body.

Trusted by clients from:

Upcoming Experiences​

Regulate. Communicate. Relate.

Build nervous system mastery

Own Your 
Armor

Team dynamics workshop preview

Forest Bathing Switzerland

A dose of nature for your well-being

Empowering people to lead and live–in their body.