Own Your Armor

A team workshop to build trust, accountability & real communication

“We’re too nice — nothing real
gets addressed.”

The Threat–Armor–Impact Cycle

Teams naturally fall into self-protective patterns from unspoken threats. Mapping the unintended impacts and team patterns can bring down the armor.

This model developed by psychologist and executive coach Dr. Michelle Brody is a team building training that helps teams safely recognize team threats, these patterns and shift toward productive communication.

What your team walks away with:

Personal Awareness

Each person identifies how they self-protect and why.

Team Clarity

A shared map of hidden patterns that block collaboration.

Psychological Safety

Structured, supported space to name what’s been avoided.

Accountability

Move from blame to ownership with a shared language.

Aligned Action

Clear commitments for better team communication.

Reset & Reconnection

A real shift in how the team shows up and works together.

Workshop Format

Half or full day team workshop

Self assessments and tailored prep calls (identify patterns for group share)

Own Your Armor book pre-read (optional)
Tailored for intact and cross-functional leadership groups

Led by Catherine Peloquin

Executive coach with 10+ years of global experience in leadership development, team dynamics, and organizational change. Certified Organizational Development consultant and first Own Your Armor™ facilitator in Switzerland.

Nature Experiences

A Nature Reset for your nervous system. Outdoor team building for well being.

Team Communications

Workshops on Team Communications and Team Development

Trauma-Informed Leadership

Negative feedback, survivor’s guilt, burnout reintegration

Own Your Armor

A team workshop to build trust, accountability & real communication

The Threat–Armor–Impact Cycle

Teams naturally fall into self-protective patterns from unspoken threats. Mapping the unintended impacts and team patterns can bring down the armor.

This model developed by psychologist and executive coach Dr. Michelle Brody is a team building training that helps teams safely recognize team threats, these patterns and shift toward productive communication.

Personal Awareness

Team Clarity

Psychological Safety

Accountability

Aligned Action

Reset & Reconnection

Workshop Format

Half or full day team workshop

Led by Catherine Peloquin

Nature Experiences

Team Communications

Trauma-Informed Leadership

Explore other
services

Ready to address your team dynamics?

Let’s talk about what’s showing up— and what’s possible beyond the armor.

Own Your Armor

A team workshop to build trust, accountability & real communication

The Threat–Armor–Impact Cycle

Teams naturally fall into self-protective patterns from unspoken threats. Mapping the unintended impacts and team patterns can bring down the armor.

This model developed by psychologist and executive coach Dr. Michelle Brody is a team building training that helps teams safely recognize team threats, these patterns and shift toward productive communication.

Personal Awareness

Team Clarity

Psychological Safety

Accountability

Aligned Action

Reset & Reconnection

Workshop Format

Half or full day team workshop​

Led by Catherine Peloquin

Nature Experiences

Team Communications

Trauma-Informed Leadership

Explore other services

Ready to address your team dynamics?

Let’s talk about what’s showing up— and what’s possible beyond the armor.

Half or full day team workshop

Explore other
services